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No weight loss, but I'm down another dress size.
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145.0 lb
Lost so far: 48.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2010:
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1563 kcal
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Fat: 45.67g | Prot: 89.60g | Carb: 193.43g.
Breakfast: slivered almonds, rice krispies. Lunch: Pizza Veg-Combo, mozzarella kroger, Milk (Nonfat, Dry), fat free half and half, coffee. Dinner: V8, Black Beans and Rice KittyPie. Snacks/Other: Tapiaca Pudding Vanilla, a.1. steak sauce, veggie grillers prime, brussel sprouts, frozen corn. more...
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2396 kcal
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Activities & Exercise:
Desk Work - 11 hours, Music playing - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Standing - 2 hours. more...
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steady weight
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 Comments
Who cares how much you weigh as long as you are getting smaller! :)
31 Jan 10 by member: Suzanne77598
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