Weigh In record (no journal entry) for 07 October 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2016:
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1415 kcal
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Fat: 58.31g | Prot: 26.88g | Carb: 157.26g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Desirs Dark Chocolat Poire 72% Cacao. Lunch: Sprite Sprite Zero, Thai Express Spring Roll Vegetable, Thai Express Riz Frit aux Crevettes. Dinner: Gâteau aux Carottes avec Glaçage, Pringles Stix Bâtonnets Miel et Beurre, OKA Fromage Individuel. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Kellogg's Mini Carrés Rice Krispies, Christie Fromage Suisse, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1265 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours. more...
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steady weight
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