Weigh In record (no journal entry) for 07 October 2016
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176.0 lb
Lost so far: 10.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2016:
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570 kcal
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Fat: 22.50g | Prot: 27.00g | Carb: 66.00g.
Lunch: Healthy Choice Cafe Steamers Five-spice Beef & Vegetables. Snacks/Other: McDonald's Chicken McNuggets (6 Pieces). more...
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losing 0.6 lb a week
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Halliee's weight history
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