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Comi
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162.9 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2016:
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840 kcal
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Fat: 49.70g | Prot: 37.87g | Carb: 61.16g.
Breakfast: Triunfo Bolacha Maizena, Tirolez Queijo Parmesão Ralado, Ovo Mexido, Azeite de Oliva Extra-Virgem. Lunch: Tomates, Alface, Feijoada, Arroz Branco (Cozido). Snacks/Other: Mangas. more...
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gaining 3.1 lb a week
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