Weigh In record (no journal entry) for 31 January 2010
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229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2010:
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620 kcal
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Fat: 34.53g | Prot: 31.15g | Carb: 47.06g.
Breakfast: Corn Tortilla, Refried Beans, Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Cheddar or American Type Cheese, corn tortilla. more...
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steady weight
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dal778's weight history
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