Weigh In record (no journal entry) for 03 January 2012
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203.8 lb
Lost so far: 26.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1500 kcal
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Fat: 64.52g | Prot: 105.99g | Carb: 116.25g.
Lunch: Steamed Broccoli, Tex Mex Fajita Wrap. Dinner: refried beans, Ground Turkey, Sour Cream All Natural, Mexican Blend Cheese, Flour Tortillas (Fajita Size). Snacks/Other: Brownie. more...
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losing 19.6 lb a week
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