Weigh In record (no journal entry) for 06 October 2016
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157.4 lb
Lost so far: 32.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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1275 kcal
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Fat: 65.21g | Prot: 104.18g | Carb: 64.55g.
Breakfast: Morangos, Kefir de Leite. Lunch: Cebolas, Abóbora Cozida (de Abóbora Fresca), Carne de Panela, Repolho-Roxo, Ovo Frito, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Repolho. Dinner: Morangos, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Quatá Queijo Parmesão, Label Rouge Ovo Caipira, Torresmo. Snacks/Other: McDonald's Casquinha Baunilha, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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losing 4.6 lb a week
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Paula Dorigatti's weight history
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