Weigh In record (no journal entry) for 06 October 2016
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143.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 October 2016:
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1238 kcal
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Fat: 44.20g | Prot: 94.73g | Carb: 120.80g.
Breakfast: Extra Virgin Olive Oil, Protein Meal Replacement Powder, Toasted Sour Dough Bread, Banana, Peanut Butter. Lunch: Navels Oranges, Chicken Rice Soup, All Day Cafe Hard Cooked Eggs. Dinner: Bragg Organic Apple Cider Vinegar, Pears, Cucumber (Peeled), Spinach, Red Cabbage, Organic Prairie Organic Boneless Skinless Chicken Breast. Snacks/Other: Plant Based Milk, Garden of Life Organic Plant Protein Smooth Chocolate. more...
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2060 kcal
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Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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