Weigh In record (no journal entry) for 03 January 2012
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139.8 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1242 kcal
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Fat: 46.91g | Prot: 45.44g | Carb: 168.31g.
Lunch: sugar, coffee, skim milk, coffee mate, special k shake, croissant. Dinner: lean cuisine fish, croissant. more...
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losing 9.3 lb a week
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sticktothegoal's weight history
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