Weigh In record (no journal entry) for 06 October 2016
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218.0 lb
Lost so far: 6.0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2016:
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1411 kcal
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Fat: 59.20g | Prot: 76.57g | Carb: 146.64g.
Breakfast: Dunkin' Donuts Maple Frosted Donut, Dunkin' Donuts Boston Kreme Donut. Lunch: Minestrone Soup (with Equal Volume Water, Canned), Nabisco Wheatsworth Crackers. Dinner: La Banderita Soft Taco Low Carb Tortillas, Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Chicken Breast For Fajitas, Salsa, Kroger Restaurant Style Tortilla Chips. Snacks/Other: Kroger Beef Jerky. more...
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gaining 0.0 lb a week
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