Momtx3's Journal, 06 October 2016

126.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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490 kcal

Fat: 20.00g | Prot: 56.00g | Carb: 47.50g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Monster Beverage Lo-carb Monster Energy. Lunch: StarKist Foods Tuna Creations Ranch, Quest Chocolate Chip Cookie Dough Protein Bar. more...

1742 kcal

Activities & Exercise: Treadmill - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...