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This is a huge jump and I'm not sure what's going on.
I haven't been drinking and its my third orange theory workout this week this morning.
Maybe I need to dial my diet in more (but I haven't been unreasonable)I guess I'll up my water intake and work on my diet today.
My graph shows sharp spikes up before hitting a new low so lets hope for that...
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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gaining 8.4 lb a week
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