Weigh In record (no journal entry) for 05 October 2016
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149.9 lb
Lost so far: 29.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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233 kcal
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Fat: 7.25g | Prot: 13.15g | Carb: 28.50g.
Breakfast: Café Brasileiro Café com Açúcar, Tirolez Queijo Minas Frescal, Plus Vita Pão Integral 12 Grãos. more...
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losing 0.4 lb a week
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geuziane's weight history
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