Weigh In record (no journal entry) for 03 January 2012
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287.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2012:
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1792 kcal
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Fat: 82.04g | Prot: 107.57g | Carb: 148.56g.
Breakfast: lucerne creamer, Coffee. Lunch: jarlsberg light, french's mustard, Romaine, kirkland turkey. Dinner: Artisan Four Cheese Rice Crackers, Cheddar Cheese, Organic Chunky Tomato Bisque, emerald valley, emerald valley, shredded cheddar kirkland, corn chips. Snacks/Other: green tea. more...
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gaining 2.1 lb a week
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