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went out to dinner last night and had to have the steak and the peanut butter pie....... but it was good!
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236.8 lb
Lost so far: 0.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2010:
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2086 kcal
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Fat: 83.39g | Prot: 114.68g | Carb: 240.91g.
Breakfast: half and half, Granulated Sugar, Coffee (Brewed From Grounds), trop 50, rye bread, fried eggs. Lunch: Corn Bread & Muffin Mix, Chili Con Carne with Beans. Dinner: Chicken Breast (Skin Not Eaten), eating right mediterranean salad. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Baked Tostitos Scoops, Salsa Con Queso (Medium), Fat Free Vanilla Pudding Snack Pack, Florida Oranges, Creamy Peanut Butter, apple. more...
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3158 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
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gaining 2.1 lb a week
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