vabluebell88's Journal, 05 October 2016

246.0 lb Lost so far: 5.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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630 kcal

Fat: 37.50g | Prot: 48.00g | Carb: 24.00g.   Lunch: Water, Dr. Pepper Diet Dr Pepper (16 oz), Chipotle Chipotle Mexican Grill Chicken Burrito Bowl w/ cheese, sour cream, red salsa and fresh tomato salsa (no rice/beans/guac). Dinner: Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar. more...

2706 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...