Weigh In record (no journal entry) for 05 October 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2016:
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1382 kcal
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Fat: 65.60g | Prot: 28.60g | Carb: 126.75g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Desirs Dark Chocolat Poire 72% Cacao. Lunch: Selection Maple Syrup, IGA Carrot Cake. Dinner: Kellogg's Mini Carrés Rice Krispies, OKA Fromage Individuel, Tour Eiffel Sélection Santé - Volaille Tomate & Basilic, St-Hubert Tartinade de Poulet, Dare Breton Grains Germés Oignons Caramélisés, V8 V-Go Smooth & Seasoned. Snacks/Other: Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Pringles Stix Bâtonnets Miel et Beurre, Tassimo Cadbury Hot Chocolate, Eau de Robinet. more...
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1240 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 52 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours and 26 minutes. more...
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steady weight
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