Weigh In record (no journal entry) for 05 October 2016
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202.4 lb
Lost so far: 9.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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875 kcal
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Fat: 36.56g | Prot: 97.34g | Carb: 41.79g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Repolho Verde, Pernil Assado, Lasanha de Berinjela. Dinner: Brócolis Chineses (Cozido), Acelga Cozida, Carne de Panela, Molho de Tomate, Abobrinha. more...
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losing 4.6 lb a week
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Vini lima's weight history
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