Weigh In record (no journal entry) for 05 October 2016
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 October 2016:
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1022 kcal
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Fat: 42.47g | Prot: 67.96g | Carb: 101.45g.
Breakfast: Fresh Lemon Juice, Butter, Landsberg Whole Rye Bread. Lunch: Carrots, Olive Oil, Sweet Red Peppers, Cucumber (Peeled), Spinach, Tomatoes, Lettuce, Tuna in Water (Canned). Dinner: Kalona Super Natural Organic Whole Milk Cottage Cheese. Snacks/Other: Walnuts, Apples, Nectarines, Cherimoya. more...
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1347 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Yoga - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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