drvy's Journal, 05 October 2016

Weigh In record (no journal entry) for 05 October 2016
124.3 lb Lost so far: 3.5 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2016:
1379 kcal Fat: 69.95g | Prot: 64.87g | Carb: 122.78g.   Breakfast: Oeuf Dur. Lunch: Sodeb'O Pizza 3 Fromages, Oeuf Dur, Leader Price Tagliatelle à la Carbonara. Dinner: Carrefour Crème aux Œufs, Fromage Brie, Oignons Matures Cuits, Cuisse de Poulet (Peau Pas Mangée), Chou-Fleur, Carottes. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...
1556 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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