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👍👍👍
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237.7 lb
Lost so far: 35.9 lb.
Still to go: 52.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2016:
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1669 kcal
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Fat: 38.50g | Prot: 63.02g | Carb: 269.30g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), Koffie met Melk, Mosterd, Wasa Volkoren. Lunch: Aldi Brie, Ijsbergsla, Poco Loco Wrap. Dinner: Droge Volkoren Pasta, Spaghettisaus. Snacks/Other: Swing English Winegums, Nestlé Smarties Mini, Swing English Winegums, Maltesers Snoep, Swing English Winegums, Waterijsje, Nestlé Smarties Mini, Kempi Mini Crackers. more...
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losing 1.9 lb a week
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mamamuizie's weight history
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