Weigh In record (no journal entry) for 03 January 2012
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329.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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665 kcal
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Fat: 13.68g | Prot: 58.28g | Carb: 77.64g.
Breakfast: Light Fat Free Very Cherry Yogurt. Lunch: Vegetable Classics Vegetable Soup. Dinner: Natures Own 100% Whole Grain Bread 12 Grams of Whole Grain, Sliced Pepper Jack Cheese, Lean Turkey Burger. Snacks/Other: Pink Lady Apples. more...
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gaining 1.2 lb a week
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