Weigh In record (no journal entry) for 05 October 2016
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233.7 lb
Lost so far: 17.6 lb.
Still to go: 57.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 October 2016:
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1097 kcal
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Fat: 43.70g | Prot: 49.60g | Carb: 127.94g.
Breakfast: Кофе, Яшкино Пряники Мятные. Lunch: Жареная или Запеченная Свиная Отбивная, Жареная Картошка, Котлета Рыбная, Капустный Салат, Шоколад. more...
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gaining 0.9 lb a week
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