Weigh In record (no journal entry) for 03 January 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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936 kcal
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Fat: 36.10g | Prot: 74.01g | Carb: 104.02g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Cajun Lime Tilapia. Dinner: Avocados, Lettuce, Spicy Jalapeno Refried Beans, Venison/Deer. more...
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gaining 1.4 lb a week
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wampumair's weight history
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