Weigh In record (no journal entry) for 03 January 2012
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228.5 lb
Lost so far: 12.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1155 kcal
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Fat: 66.00g | Prot: 50.00g | Carb: 93.00g.
Breakfast: Extreme Sausage Sandwich. Lunch: Extra Crunchy Peanut Butter, Cafe Steamers General Tso's Spicy Chicken. more...
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steady weight
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