Weigh In record (no journal entry) for 03 January 2012
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184.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2012:
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1749 kcal
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Fat: 102.38g | Prot: 90.40g | Carb: 111.51g.
Breakfast: coffee with milk and sugar, fried eggs, sausage patties. Lunch: ravioli. Dinner: carrots, steak. Snacks/Other: magnum ice cream, orange juice, milk. more...
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gaining 0.1 lb a week
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Shairys's weight history
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