sunnykate's Journal, 31 January 2010

pretty good day yesterday - although craved cookies - made them but then just had four small ones.

117.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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2521 kcal

Fat: 87.73g | Prot: 57.87g | Carb: 248.46g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: white wine, diet coke, Take 5, betty crocker double chocolate chunk, bbq ribs, pickapeppa sauce, ritz crackers, cream cheese. Dinner: red wine. more...

1297 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...