Weigh In record (no journal entry) for 31 January 2010
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160.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2010:
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939 kcal
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Fat: 39.05g | Prot: 41.27g | Carb: 112.10g.
Breakfast: blood orange juice, light cream cheese, green grapes, Whole milk mozzarella cheese, Sweet Wheat Alternative bagel, coffee, Cream (Half & Half). Lunch: cream cheese, mortadella, Rye Bread. Snacks/Other: nachos. more...
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gaining 1.4 lb a week
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aavila3's weight history
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