Weigh In record (no journal entry) for 04 October 2016
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163.8 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 October 2016:
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884 kcal
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Fat: 51.46g | Prot: 54.25g | Carb: 62.36g.
Breakfast: Canela, Chá (Infusão), Sadia Mortadela Defumada, Wickbold Pão Integral Grão Sabor. Lunch: Morangos, Lacta Bombom Sonho de Valsa, Cenouras, Queijo Branco, Sadia Peito de Peru Defumado Light, Ovo Mexido, Giraffas Salada de Alface e Tomate sem Molho Italiano. more...
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gaining 1.5 lb a week
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