Weigh In record (no journal entry) for 04 October 2016
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203.0 lb
Lost so far: 8.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2016:
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906 kcal
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Fat: 42.96g | Prot: 101.04g | Carb: 29.36g.
Breakfast: Feel Good Chá Verde com Laranja e Gengibre. Lunch: Aurora Linguiça Toscana, Alface, Acelga Cozida. Dinner: Cebolas, Tomates, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Acelga Cozida, Ovo Frito sem Gordura, Filé de Frango Grelhado. more...
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losing 7.7 lb a week
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Vini lima's weight history
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