Weigh In record (no journal entry) for 04 October 2016
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137.3 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2016:
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739 kcal
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Fat: 35.11g | Prot: 82.67g | Carb: 26.44g.
Breakfast: Sadia Presunto Fatiado, Tirol Creme de Leite, Scala Mussarela. Lunch: Frango Grelhado (Pele Não Consumida), Salada de Alface com Vegetais Variados, Salada Verde Mista. Dinner: Maracujá, Legumes Refogados, Peixe no Forno ou Grelhado. more...
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gaining 0.1 lb a week
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