Weigh In record (no journal entry) for 03 January 2012
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132.0 lb
Lost so far: 45.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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559 kcal
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Fat: 26.28g | Prot: 20.34g | Carb: 61.19g.
Breakfast: caramel macchiato cream, La favorita tortilla, great value hash brown, egg, bacon, cheese. more...
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gaining 1.5 lb a week
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