shortcake1999's Journal, 03 January 2012

135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

835 kcal

Fat: 12.13g | Prot: 62.76g | Carb: 124.09g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Light Fat Free Strawberry Yogurt. Lunch: Oranges, Celery . Dinner: Suddenly Pasta Salad - Caesar, baked chicken breast. Snacks/Other: Bananas . more...

1901 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours, Sitting - 9 hours, Housework - 1 hour. more...