Audraf's Journal, 03 January 2012

well 61 days ago i weighed in at 151, and today im weighing in at 158......not good at all. today im starting over and im not really giving myself a goal date, im just going to get it done. june would be a rough goal. im ready to reach my 135 goal.
158.6 lb Lost so far: 2.6 lb.    Still to go: 23.6 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2012:
1803 kcal Fat: 130.20g | Prot: 137.95g | Carb: 21.22g.   Breakfast: Beef Breakfast Sausage, half&half, Coffee, Gloria Jean's Cappuccino, Fried Egg. Lunch: trader joes boneless skinless chicken breast, Natural Shredded Cheddar Jack Cheese, Green Leaf Lettuce. Dinner: Shredded Mild Cheddar Cheese, shredded lettuce, burger patty, Tomatoes. Snacks/Other: Flackers Flax Seed Crackers - Savory, Stringsters Low Moisture Part Skim Mozzarella Cheese, Pepsi Max. more...
gaining 0.8 lb a week

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