karbear45's Journal, 03 January 2012

Not sure why I keep coming back here. It is depressing to see that nothing has changed - not my diet, not my weight, not my available time to measure everything. The new year has begun and I'm still just gong through the day.

I do know I need to just pick one site and stick to it, as well as one diet plan. I still think I want to go back to Atkins to get my carb cravings under control and then once that is done and I'm confident it will stick, then I can focus more on calorie counting as well as continue to watch carb intake. I do want the smaller me back, just not sure if my life will allow it at this time.
187.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed poorly.
gaining 1.0 lb a week

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