Weigh In record (no journal entry) for 01 June 2011
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158.3 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1153 kcal
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Fat: 45.28g | Prot: 50.93g | Carb: 82.49g.
Breakfast: 2% Fat Milk, Butter (Salted), English Muffin, Honey, Apetina Light. Lunch: 2% Fat Milk, Ground Lamb, Whipped Cream (Pressurized Container), Lowfat Plain Yogurt, Berries. Dinner: Sauvignon Blanc Wine, Duck Meat, Mashed Potato, Green Peas (Frozen), Sauvignon Blanc Wine. more...
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2095 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 21.6 lb a week
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