|
today is when I'm first starting my diet and watching what I eat here I go. wish me luck!
|
309.2 lb
Lost so far: 0 lb.
Still to go: 149.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2012:
|
3482 kcal
|
Fat: 183.24g | Prot: 79.88g | Carb: 383.83g.
Breakfast: Orange Soda, Sausage, Egg & Cheese Croissan'wich, Hash Browns (Value). Lunch: Milk Chocolate Bar with Almonds, Macaroni or Noodles with Cheese (Dry Mix), Diet Coke. Dinner: Waffle Fries, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Donuts Rich Frosted 8 Ct. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rachel2512's weight history
|