sunnykate's Journal, 03 October 2016

Weigh In record (no journal entry) for 03 October 2016
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 03 October 2016:
1976 kcal Fat: 63.72g | Prot: 71.14g | Carb: 168.94g.   Breakfast: Next Organics Dark Chocolate Almonds, Coca-Cola Diet Coke (Can). Lunch: White Rice, Honey Sriracha Chicken, Nature Valley Sweet & Salty Granola Bars - Almond, Coca-Cola Diet Coke (Can). Dinner: Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine. more...
1390 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week



     
 

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