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sunnykate
Journal
03 Oct 16
sunnykate's Journal, 03 October 2016
sunnykate's Profile
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Weigh In record (no journal entry) for 03 October 2016
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 October 2016:
1976 kcal
Fat: 63.72g | Prot: 71.14g | Carb: 168.94g.
Breakfast:
Next Organics Dark Chocolate Almonds, Coca-Cola Diet Coke (Can).
Lunch:
White Rice, Honey Sriracha Chicken, Nature Valley Sweet & Salty Granola Bars - Almond, Coca-Cola Diet Coke (Can).
Dinner:
Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine.
more...
1390 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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