Weigh In record (no journal entry) for 03 January 2012
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186.5 lb
Lost so far: 2.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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744 kcal
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Fat: 36.65g | Prot: 38.09g | Carb: 64.80g.
Breakfast: Plain Mini Bagels, Strawberry Cream Cheese, Low Fat Cottage Cheese, Coffee (Brewed From Grounds), N COFFEEMATE CARB SF FRCH VAN, Granulated Sugar. Dinner: Marbled Cheddar Cheese, Mild Enchilada Sauce, Ground Beef (80% Lean / 20% Fat), White Corn Tortilla. more...
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losing 0.9 lb a week
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3giggles's weight history
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