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Yesterday was Halloween, and (maybe for the first time in my life) I did not have any candy, not even one piece. And, for whatever reason, it wasn't hard and (bonus) I spent two hours running after my kids trick or treating in the neighborhood. It was so worth it, getting on the scale this morning and seeing the numbers continue to go down, rather than spending the time kicking myself for bad choices. Yay! for all of us who keep the faith!
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173.5 lb
Lost so far: 6.5 lb.
Still to go: 28.5 lb.
Diet followed 100%.
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losing 3.5 lb a week
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