Weigh In record (no journal entry) for 26 January 2010
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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1414 kcal
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Fat: 24.15g | Prot: 57.65g | Carb: 240.19g.
Breakfast: Ham, Egg and Cheese on Bagel. Lunch: Sushi with Vegetables and Seafood, Sour Dough Bread. more...
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gaining 11.2 lb a week
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starry82's weight history
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