filnuovum's Journal, 03 October 2016

Weigh In record (no journal entry) for 03 October 2016

292.3 lb Lost so far: 7.1 lb. Still to go: 71.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2016:

23 kcal

Fat: 1.10g | Prot: 1.20g | Carb: 1.60g. Breakfast: Dolce Gusto Cortado. more...

4205 kcal

Activities & Exercise: Elliptical - 20 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

filnuovum's weight history