Weigh In record (no journal entry) for 03 October 2016
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125.7 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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632 kcal
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Fat: 16.91g | Prot: 29.41g | Carb: 41.55g.
Breakfast: Yakult Leite Fermentado. Lunch: Vinho Cabernet Sauvignon. Dinner: Max Titanium Top Whey 3W, Abacate. more...
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losing 0.7 lb a week
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nanda_dei's weight history
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