Weigh In record (no journal entry) for 03 October 2016
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109.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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1700 kcal
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Fat: 64.98g | Prot: 54.06g | Carb: 232.24g.
Breakfast: Café, Member's Mark Leche de Soya, Kashi Go Lean Crisp. Lunch: Espaguetis, Habas, Tortillas de Papa. Dinner: Tortillas de Maíz, Arroz Blanco (de Grano Corto, Cocido), Isadora Frijoles Negros Refritos. Snacks/Other: Dove Dark Chocolate, Platanitos, Nature Valley Protein Chewy Bar. more...
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gaining 2.0 lb a week
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Tayel N's weight history
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