Weigh In record (no journal entry) for 03 October 2016
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2016:
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1555 kcal
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Fat: 71.85g | Prot: 56.20g | Carb: 124.60g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Orange Chocolat Noir 72% Cacao. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Tour Eiffel Sélection Santé - Volaille Tomate & Basilic, Dare Breton Grains Germés Oignons Caramélisés, V8 V-Go Smooth & Seasoned. Dinner: Selection Maple Syrup, IGA Carrot Cake, Habitant Ketchup aux Fruits, Cracker Barrel Havarti Slices, Kirkland Signature Poitrine de Poulet, St-Hubert Tartinade de Poulet, Mejicano Tortillas Tomato And Basil, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Sun-Maid Yogurt Covered Raisins Orange Cream, Kellogg's Mini Carrés Rice Krispies, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1195 kcal
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Activities & Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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losing 3.5 lb a week
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