Weigh In record (no journal entry) for 03 October 2016
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191.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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925 kcal
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Fat: 49.24g | Prot: 30.93g | Carb: 101.48g.
Breakfast: Solrosolja, Köttbuljong, Garant Gröna Sojabönor, Gullök, Aubergine, Zucchini, Röd Paprika. Lunch: Solrosolja, Köttbuljong, Garant Gröna Sojabönor, Gullök, Aubergine, Zucchini, Röd Paprika. Dinner: Solrosolja, Kycklingbuljong, Garant Gröna Sojabönor, Gullök, Aubergine, Zucchini. Snacks/Other: Coca-cola Coca-Cola Zero (Burk). more...
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losing 15.4 lb a week
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