HtooHtooLwin's Journal, 03 October 2016

107.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 68.32g | Prot: 103.74g | Carb: 235.00g.   Breakfast: Fried Rice. Lunch: Luby's Fried Fish, White Rice. Dinner: Luby's Fried Fish, White Rice. Snacks/Other: Bread, Boiled Potato, Ice Cream. more...

1271 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...