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osher
Journal
03 Oct 16
osher's Journal, 03 October 2016
osher's Profile
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A week away in Israel.
373.0 lb
Lost so far:
54.8 lb
.
Still to go:
173.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 October 2016:
746 kcal
Fat: 42.79g | Prot: 38.93g | Carb: 53.90g.
Breakfast:
Tongue, Banana, Bananas.
more...
4157 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 2.5 lb a week
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