Weigh In record (no journal entry) for 03 October 2016
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116.8 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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1725 kcal
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Fat: 57.25g | Prot: 67.45g | Carb: 235.28g.
Breakfast: Conserves de Confiture, Baguette, Monoprix Beurre Doux. Lunch: Carrefour Petits Pots de Crème au Chocolat, Carrefour Discount Poisson Pané, Mélange de Légumes (Surgelés), Riz Pilaf. Dinner: Carrefour Betteraves Rouges, Mozzarella, Sauce Pesto, Salade Verte, Baguette. Snacks/Other: Lait au Cacao Chaud. more...
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losing 0.2 lb a week
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