Weigh In record (no journal entry) for 03 January 2012
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249.8 lb
Lost so far: 5.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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3781 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (brisk) - 4/mph - 1 hour and 12 minutes, Resting - 10 hours and 36 minutes, Sleeping - 5 hours and 12 minutes. more...
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losing 1.4 lb a week
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tarashnat's weight history
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